편집자 리뷰

BetterSleep Introduction: BetterSleep is the rebranding of Relax Melodies, designed to reduce stress and anxiety and help you fall asleep easily. With a combination of continuous sound and music, various meditations, and soothing stories, BetterSleep aims to assist you in achieving a more restful sleep. Our unique approach allows you to create your own relaxation and bedtime experience by utilizing a range of features tailored to your individual needs.

Whether you prefer calming sounds, guided meditations, bedtime stories, breathing exercises, or gentle movements, BetterSleep offers a diverse selection to help calm your mind and body for a better night's sleep.

특징

• Endless sound and music options

• Guided meditations for sleep

• Variety of soothing bedtime stories

• Calming breathing exercises

• Verified SleepMoves for relaxation

• Over 200 sounds & music tracks

• More than 160 meditation & SleepMoves programs

• Bedtime stories in different genres

장점

• Customizable sleep experience

• Scientifically designed for better sleep

• Personalized relaxation techniques

단점

• Limited free features

• Some content may require subscription